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[art b]

Quoting: F Body

I said that Ditchling Beacon the last big 1:4 hill before you drop down into Brighton was the toughest part of the ride, well if you actually cycle up it !
Some poor bugger died going up it  

http://news.bbc.co.uk/1/hi/england/10362762.stm\" target=\"_blank\" rel=\"nofollow\">http://news.bbc.co.uk/1/hi/england/10362762.stm


NB : Anyone fancy an MKB Team event next year

yea why not mart....i you make it sound so appealing .....

[ianjpage]

well done to you martyn - nice going on the time - not good having to wait round though!!!

[philoldsmobile]

Quoting: F Body

NB : Anyone fancy an MKB Team event next year

count me in!

[Incursus]

Guy at work raised £200.

Nice job

[HardRockCamaro]

Well done Martyn, that's a very impressive performance!

I really need need to pull my finger out and get on my bike again...

[Titsy]

Quoting: F Body

NB : Anyone fancy an MKB Team event next year

When does the training start?

[Jamieg285]

Quoting: Titsy

When does the training start?

6am at the Gym most mornings (if your Martyn )

[Jamieg285]

On a more serious note, I consider having a go.  

[Incursus]

Quoting: Jamieg285

On a more serious note, I consider having a go.

Though I will have borrow, beg, steal or buy a better bike

[Roadkill]

Quoting: F Body

Anyone fancy an MKB Team event next year

Sounds a blast but I just don't do cardio, I'm affraid.

[F Body]

Quoting: Titsy

When does the training start?

Quoting: Jamieg285

6am at the Gym most mornings (if your Martyn

Spot on, missed Monday but I'm back in the daily routine now

Seriously though, if you want to be competitive all you need to do is build your riding up to 35 miles distance, at an average of 15mph
So all you have to give up is about 3 hours per week, for about 8 weeks