21 days and moving on

[Allanv]

For those that know me its been 21 days since i quite smoking..

That is all

if you want to know how i did it just ask

[art b]

a jolly good move id imagine...........
do ya feel any difference/benefits yet

[Allanv]

i feel great art b

benefits no i still work so i don't receive any  

[F Body]

Quoting: Allanv

if you want to know how i did it just ask

How did you do it Allan

[Allanv]

I used this

http://www.e-cigs.co.uk/classic.html\" target=\"_blank\" rel=\"nofollow\">http://www.e-cigs.co.uk/classic.html

i have tried patches, gum, inhalators, will power and cold turkey nothing worked but then i found the e-cig the rest is history.

and it started with this thread..

http://pistonheads.co.uk/gassing/topic.asp?h=0&f=141&t=622087&mid=142015&nmt=e-Cigarettes\" target=\"_blank\" rel=\"nofollow\">http://pistonheads.co.uk/gassing/topic.asp?h=0&f=141&t=622087&mid=142015&nmt=e-Cigarettes

Regards

Allanv

[F Body]

Quoting: Allanv

I used this

http://www.e-cigs.co.uk/classic.html\" target=\"_blank\" rel=\"nofollow\">http://www.e-cigs.co.uk/classic.html

Quote " The cartridges contain the liquid suspended nicotine which produces the vapour "

Surely your still smoking then

You won't be as likely to get lung cancer, but the you'll still have the same greatly increased risk of heart disease

[Allanv]

Quoting: F Body

Quote " The cartridges contain the liquid suspended nicotine which produces the vapour "

Surely your still smoking then

its the 4000 other chemicals that kill the vapour is just water and after a few weeks you stop the e-cig as well.

simple and good

[F Body]

Quoting: Allanv

the vapour is just water

Well not exactly if you read the Wikipedia artical from the Google link :

Substance    Recipe 1    Recipe 2    Recipe 3    Recipe 4
Propylene glycol    85%    80%    90%    80%
Nicotine    6%    4%    2%    0.1%
Glycerol    2%    5%    -    5%
Tobacco essence    -    4%    4.5%    1%
Essence    2%    -    1%    1%
Organic acid    1%    -    -    2%
Anti-oxidation agent    1%    -    -    -
Butyl valerate    -    1%    -    -
Isopentyl hexonate    -    1%    -    -
Lauryl laurate    -    0.6%    -
Benzyl benzoate    -    0.4%    -    -
Methyl octynicate    -    0-5%    -    -
Ethyl heptylate    -    0.2%    -    -
Hexyl hexanoate    -    0.3%    -    -
Geranyl butyrate    -    2%    -    -
Menthol    -    0.5%    -    -
Citric acid    -    0.5%    2.5%    -
Water    -    -    -    2.9%
Alcohol    -    -    -    8%

Still if you can reduce the strength over time and quit it's got to be worth a go

[Allanv]

**** ME

Alcohol - - - 8%

I will keep them ---- BEER BEER